From Playing Small to

Radiating Confidence

That voice that stops you from speaking up, setting boundaries, or going after what you truly want does not get the final word. Join us for an immersive afternoon of practical tools and embodied experience. Through nervous system regulation, somatic practices, power poses, meditation, journaling, and sound healing with hypnotherapy, you will build the resilience to stay steady and trust yourself when it matters most. Ready to embody confidence and radiate it from within?

Date: Saturday, March 14, 2026

Time: 1:00 to 5:30 pm

Location: RVN Wellness, 2506 St. John’s Street, Port Moody

Facilitators: Jenn Evans (RCH) and Jorge Tabares

Investment: $55 per person

What You’ll Experience:

  • Arrival and grounding circle

  • Connection and intention setting

  • Understanding confidence and resilience

  • Embodied confidence practices and power poses

  • Trust and safety guided meditation

  • Somatic regulation and nervous system reset

  • Sound bath with group hypnotherapy

  • Reflection, journaling, and integration

  • Closing circle and next steps


Your facilitators

Jorge Tabares

He is a leadership, mindset and health coach and facilitator who helps people build clarity, resilience, and self-regulation under pressure. His approach integrates self-awareness, breathwork, and practical tools grounded in psychology and neuroscience to support real, lasting change. With 25+ years of experience across industries, including work with IBM and American Express, Jorge creates simple, human, and highly practical learning experiences.

Jenn Evans

She is a Clinical Hypnotherapist with extensive experience supporting complex mental health needs. She holds a Bachelor’s Degree in Rehabilitation and Disability Studies and is a registered member of the Association of Registered Clinical Hypnotherapists. Jenn guides clients through personalized healing experiences to uncover root causes, integrate insights, and move forward with greater clarity and confidence.

What to bring:

  • yoga mat

  • pillow (or two)

  • thin blanket

  • eye mask

  • journal & pen

  • water bottle

  • snack (no food served)

  • comfortable clothing.